Return Policy

Please allow up to two business days for us to process your order, all orders that are advertised as "pre-order" will be shipped according to the date stated.

For all Programs ordered, they will be sent to the email address provided at checkout. Please allow 2 business days for it to be received as we have to make it and send it. Be sure to check your Junk Mail/Spam Folder!


PPR TRUST reserves the right to reject items that do not comply with the requirements stated above. 

do not offer refunds or changes in Programs or Meal Plans if the customer has changed their mind or selected the wrong characteristics during the purchasing process. It is the client's responsibility to ensure the right program/meal plan is selected. 

My programs do not cater for specific injuries as neither of us are specialists. Please seek advice on training from a good physio therapist/ sports doctor.