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Piero Raschella

Personalised Training Plan

Regular price $34.99 AUD
Regular price Sale price $34.99 AUD
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Muscle growth? endurance? sport? strength? Everything is accounted for 

During my 8 years of playing basketball I learnt how to train for my sport alongside my bodybuilding lifestyle

This program will cover all aspects of why and how to train to achieve your goals

Including training volume, execution of exercises and progressive overload all based around a 4 week training block

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