The Powerbuilding Program
The ultimate resistance training program to get you both strong and jacked. This program is guaranteed to get you results with your physique and strength gains if you follow the program well and stay disciplined.
Most importantly, there is a testing phase at the end of the 8 weeks where you will test your 1 rep maxes and see how much your strength has progressed over that period.
This program is best suited for intermediate to advanced lifters
- 8-week intense training block
- personal record/testing week!
- de-load week
- a mixture of hypertrophy and powerlifting
- Information on how to optimise your nutrition and recovery to accelerate your progress
- Information on how to optimise training and execute the program perfectly
The program will be sent to your email after purchase. Make sure to check junk mail too!